Getting Back to Self - Thriving & Flourishing

All of us at one time or another throughout our lives, spend significant time focusing on moments, events and situations and overcoming adversity. Life’s experiences is what supports us to grow and flourish; building on our coping and resilience.

Sometimes having a sounding board to help us move through scenarios, problem solve what seems impossible, or working through stuckness, can pave new paths. Some moments or events are harder than others, and having an external ear can assist us to gain more clarity.

The old saying goes ‘the more the merrier’ or ‘many hands make light work’. There are many ways and modalities to work with in processing past experiences or future worries that may be highjacking your now. We start where you are at, and at your pace.

Marie offers an expansive range of counselling styles of communication and exploration for adults, couples, teens, children and families. 

Areas we can assist you with include:

Strengthening Your Relationship with You, Family and Friends

Getting to know yourself and stripping back the layers is ultimately rewarding and fulfilling. Navigating complex relational scenarios requires effort, but once you are aware of yourself in relation and situation, connection becomes easier. Area’s we can explore with you include:

  • Individual, Ancestral and Collective Trauma Counselling

  • Depression

  • Grief and Loss 

  • Anxiety Concerns

  • Coping and Resiliency Building 

  • Crisis Support and Personal Development Plans

What is Your Weather Forecast?

In the Workplace

Sometimes it can be hard to see the forest because of the trees. A work life balance is even more crucial these days and most of us are doing more with less. Being able to highlight your strengths and enhance the areas you are not as confident with can provide greater satisfaction in all areas of your life. We can work and explore many areas with you including:

  • Understanding fatigue, burn out & rust out

  • Embracing rapid change

  • Career coaching and mentoring

  • Building work and business agility

  • Building staff agility

  • Embracing team individualism

  • Individual and group staff supervision and training including building staff cohesion

  • Individual and group supervision for social workers, psychologists, counsellors and front line human service workers.

Do You Love Your Job?

Family Therapy

Bringing more heart to your family by growing your relationships with your children, little and big, your partner, parents or siblings, is time and effort that will travel with you and your family through time and generations. Becoming a good ancestor as author Roman Krznaric says, thinking long term in a short term world is key. Family understanding and cohesion is something we can all learn more about, and a good place to start in becoming a wise elder within your family, no matter your age.

Starting the conversation with you and your family may assist in gaining a better understanding of yourself within the family unit, and the why’s in who we are and why we might be or do.

Creating Your Family Circle of Kindness